Once, the mere thought of reading seemed dull to me, a chore that lulled me into slumber. This sentiment persisted until my mid-twenties, when a work assignment in a remote mine site unexpectedly became the catalyst for my love affair with books.

The turning point was a gift from a thoughtful physician – “The Feeling Good Handbook.” In lieu of antidepressants, following a harrowing ordeal in Queensland, this book offered a different kind of healing. It introduced me to the transformative world of acceptance therapy and cognitive therapy, brimming with practical exercises to reshape one’s outlook on life. The delay in embracing this book’s wisdom – eight long years – led me down a path of medication, leaving me to ponder the what-ifs of an earlier encounter with its life-altering lessons.

My journey through the power of words ignited a newfound ability to dream. Admittedly, visualising has never been my forte unless guided. Yet, through guided meditations, I discovered the profound impact of feeling the emotions intertwined with spoken words. This revelation altered my perception of myself and my surroundings, leading to a profound personal transformation.

In my role as a coach, nothing compares to the joy of guiding others through visualisations. Witnessing the transformation in their posture, voice, and facial expressions as they connect with deep-seated emotions is truly inspiring. It’s a privilege to see clients awaken to their potential, motivated to become the best versions of themselves.

Among the many heartening testimonials I’ve received, one stands out – a creative soul who had lost her ability to dream and visualise. Her words, though few, were powerful, reflecting a priceless transformation. It’s stories like hers that fuel my passion for coaching.

At Dare To Be You, we believe in the healing power of dreams and the strength found in facing past trauma. Our mission is to guide women to rediscover their essence, to foster meaningful, respectful, and loving relationships in every aspect of their lives – with family, friends, partners, and colleagues. We invite you to explore the transformative journey of becoming outstanding and unstoppable in your life.

Visit www.daretobeyou.net.au and begin your journey towards a life filled with self-love, empowerment, and fulfillment. ©

Copyright © 2022 Lynette Diehm.

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