I used to sit and often wonder what if I could do this, what if I could do that, and what if this happened and what if that happened? It used to make me sad, as fear would get in the way of me doing what it takes to get out there and live and speak my truth. Yes, I was trapped in life as my mind was not open to the possibilities that I could actually be who I wanted to be and do what I wanted to do or even have the things I wanted to have.

I used to be a deep thinker, and I wanted and yearned for more out of life. I knew I could be more and that frustrated me as my fear and comfort zone always used to keep me stuck. I had friends that who told me I was strange and weird as I didn’t want to just live life for the moment. I was searching for a purpose and a meaning for my life, but fear stopped me from being open enough to find the answers I was seeking.

Many times I sought professional help for this as I thought there was truly something wrong with me but counselors would help you talk about the past but I didn’t need to talk about the past, psychiatrists would try to push medication on me for depression which would stop me from feeling any form of emotions even though I so desperately needed and wanted to feel something anything other than despair and trapped fearful feeling and physiologists would try to psychoanalyze me with no ability to help me move out of my comfort zone past my fear.

I embarked on this journey of self-development and self-exploration 12 years ago after I had had a nervous breakdown from multiple things that had happened in my life all building up making me want shatter in two tiny little pieces as I was as fragile as the thinnest slice of glass and just the slightest touch would shatter me and set me off or so I thought and felt. I had held so much anger, pain, resentment and frustration inside of me that it almost broke me as I needed to explode. Because I had held years’ worth of negative emotions inside me, I was very withdrawn, quiet and close off from the world around me.

What if I told you there is a way to regain who you are and to be able to speak your truth, being the truest version of yourself that you can be? Would you believe me?
Well, there is and I am living proof that there is but it comes with a lot of hard work and determination on your part to get through it. It all starts from within you and you really wanting to and being able to help yourself with most of the effort as no one else can do it for you. Be strong, be brave and explore the deepest, darkest parts of yourself and you will be amazed at what you will find out and how you will change after you have started to help yourself. The power is within you!

My coaching and when my book is published will help you to regain the power in your life so that you can speak your truth and live your life true to your values without having to keep it in any longer. ©

Copyright © 2022 Lynette Diehm.

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