Social anxiety when being around other people again after lock down completes.

• Be yourself
• Be confident in who you are
• You do not have to interact straight off
• It is okay to observe others and see how they interact with each other
• Do not change to fit in or to be what others want you to be
• Take deep breaths
• Go for a walk. Meditate.
• Get to know people slowly if they like you, they like you. If not, it is their problem.
• Stay calm ©

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