19 August 2022

My battle with cervical cancer

My battle with cervical cancer   It was 2007 to 2010 when I had my first brush with cancer. Throughout my adult life until the age […]
12 March 2022

Dealing with anxiety while looking for work and interviewing and how to overcome it

For many years I have been a very driven, disciplined, and ambitious person. I took my career, personal and professional development seriously. Every couple of years […]
31 December 2021

Goodbye to 2021 and hello 2022

Goodbye to 2021 and hello 2022     As we see this year out and the beginning of 2022 in it is important to reflect on […]
25 January 2021

Personal Growth

In this day and age personal growth is very important as the world and technology is constantly changing and you can never know everything about everything. […]
9 December 2020

How to break out of people pleasing

Are you constantly feeling as though you are a puppet on a string? When other people say jump you jump and when they say sit down […]
12 October 2020

Practicing The Art Of Gratitude

As I sit here in lock down and remember back to my first experiences in the world where every new experience was positive and encouraging. From […]
17 July 2020

Looking at fear as a challenge to be overcome

Let me tell you why I look at my fears and see them as challenges. I remember when I was 22, and I was going to […]
29 June 2020

Dare to live a life on your terms!

Are you constantly feeling as though you are a puppet on a string? When other people say jump, you jump and when they say sit down […]
29 June 2020

Creating change in your life

So what makes me the person I am and how can I get to be the truest version of myself that I can be? I often […]