3 November 2020

What does your comfort zone do?

Your comfort zone is the flight or the part of us in our minds that protects or keeps up safe. When there is drama or issues […]
12 October 2020

Practicing The Art Of Gratitude

As I sit here in lock down and remember back to my first experiences in the world where every new experience was positive and encouraging. From […]
1 October 2020

Life reflection at the beach

This is a reflection of how far I have come since a massive trauma happened to me in the year 2000 on this date. Over the […]